Mental Health Miles: How Nike Athletes See Running As Therapy

✨ Mental Health Miles: How Nike Athletes See Running As Therapy

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For some, a mental health walk could look like an early morning stroll along the beach, slipping out to the Bondi coastal walk. Maybe grabbing a coffee. Walking the dog. For others, it’s getting together with friends and catching up on the week.For me, running has become the single greatest thing I

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For some, a mental health walk could look like an early morning stroll along the beach, slipping out to the Bondi coastal walk. Maybe grabbing a coffee. Walking the dog. For others, it’s getting together with friends and catching up on the week.For me, running has become the single greatest thing I can do to […]
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